Therapeutic approach

Curious, collaborative, and responsive.

Stephanie describes her work as client-centered and strength-based. Rather than forcing every conversation into one method, she may draw from several frameworks in response to the person and focus at hand.

Final wording and scope of each approach: [TO CONFIRM]

01

Client-centered

The work begins with attention to your perspective, priorities, and sense of what feels useful.

02

Strength-based

Sessions can notice the abilities, relationships, knowledge, and resources you already carry.

03

Attachment-informed

Attachment ideas may offer a way to consider how relationships and earlier experiences connect with the present.

04

Trauma-focused

A trauma-focused lens can help shape the pace, context, and care brought to difficult experiences.

05

Cognitive behavioral

CBT ideas may be used to look at connections among thoughts, feelings, choices, and patterns.

06

Solution-focused

When a specific concern is central, the work may focus on practical next steps and signs of movement.

The relationship matters

Questions and fit are part of the conversation.

A consultation is an opportunity to ask how Stephanie works and consider whether her style fits what you are looking for. Consultation format and fee: [TO CONFIRM]

Request a consultation